MoodKit - パソコン用

For 5 bucks the app should work. It launched after install and I started doing some stuff in it. After I closed it I went back a little later and it constantly crashes. It was up to date and no reason it shouldn't be running. Delete it and lose all my data. What a waste of time. Refund please!!

I searched through many, many highly rated apps for my son before I came upon MoodKit. After just a couple of days, I knew I’d found the right one and started using it myself as well. I had no idea how many thought distortions I’d been experiencing (no wonder he has them!) and am already generalizing by catching and adjusting my thoughts in the moment. I love the simplicity of the activities and how easily they can be embedded into daily life. I recommend selecting a few at a time to focus on until they become habitual, then gradually adding more. I love this app and will be recommending it to many!

This is a wonderful find. I’m 77 years old and I’ve been chronically depressed all my life, more so lately caring for severely disabled husband combined with isolation of pandemic. My shoulders slumped, I shuffled, had difficulty doing yoga poses. My depression manifests as inertia. My house is a mess and I did little except the minimum needed to get by. The first day I used this app, I completed seven commitments and felt so energized. I actually began doing the things I need to do to get the house in order. The second day I didn’t do so much, only three commitments , but I remembered my commitment to be kind to myself and didn’t feel guilty about it. And I finally started the taxes!!! 😀😀😀 Thank you. I think this is the beginning of a new life for me.

Update #3: Every so often I notice the emotion list in the thought checker is missing things like “tired” or “numb” or “hopeless” or “overwhelmed” where there isn’t even a good substitute, even though other words are close synonyms. This app would be significantly better with a way to put in custom feelings, or at least if there was a wider range of feelings. There’s a way to reset the thought checker now — it’s not automatic (why wouldn’t you want to reset after saving to journal?) but at least it’s not very hard or complicated. Having “wellness apps” that run on a monthly subscription model is becoming the norm, so it’s refreshing to have an app that just costs a small one time fee. Update #2: I’m changing my rating to 5 stars for continued usefulness over time. There’s a few things that could be better: in particular, the thought checker doesn’t automatically reset even after you save to journal, which is weird. Once you’ve gone through the process you’re done, right? It’s annoying to re-open the app and want to start fresh and then get a reminder of the last thing you were working through. And I just don’t use the mood tracking feature at all. But, I do use both the thought checker and the journal feature quite regularly, and at this point have for...idk, maybe 5 years? A long time. Excellent value for your money. I keep this app on the first page of my phone and have never considered deleting it. (Oh, and yes, I believe it has been very helpful for stabilizing my mood, calming myself down in moments of crisis, improving how I handle interpersonal conflict, etc. Being the kind of person I want to be. Enjoying life more. I read Feeling Good before getting this app; I’m not sure how useful the app is without some outside introduction to CBT, but definitely with that outside introduction and remembering to actually use it, it’s an extremely helpful and convenient tool.) Update: for the last few months I've been using the thought checker nearly every day, and I have noticed a change in how I respond to upsetting events, so hey, it works. Overall I like this app. The big weakness is that the mood tracker only lets you do one mood per day. Also, some of the journal questions come across as cheesy or annoying or just unhelpful. However, other ones are direct and helpful, and I've already created a couple templates of my own that I think will be useful. I like the thought checker: it's brief and convenient but also to the point. I like having the long list of suggested feelings and the option to pick more than one, and it's more convenient to have a list of distortions there rather than pulling out a piece of paper and having to go by memory when on the run. I also appreciate that there's an option to say there's no distortion but still a better way of looking at things. I've only looked at a couple of the activities but the apparent variety is impressive. And again, the convenience factor is amazing.

Old version wouldn’t even open anymore. I updated and find that a years worth of tedious journal entries are gone. I can’t find any information or help to get them back. I enjoyed the app and used it every day. I am very disappointed.

I have to say I really like this app but unfortunately it's only iPhone compatible. That stinks! I wanted to share with a friend!

I just paid for this app and was excited to start using it but it keeps crashing. It won’t even open up for me to use. I’m really disappointed cos I chose this over moodnotes. Could you please give an update or something ?